Meatless Monday Recipe: Spicy Veggie Frittata

I cooked this amazing vegetable frittata last night for dinner, and was it delicious!  I couldn’t wait to have leftovers for lunch today!

This simple recipe will definitely become a favorite (and a HEALTHY favorite!!) for me.

Can I ask a favor?  If you like this recipe and decide to make it yourself, please let me know in the Facebook comments below!  I’ve had so many people Repin this on Pinterest, I’m dying to know how you liked it, if you added different ingredients, etc.  So LET ME KNOW!!  🙂


  • 2 tablespoons olive oil
  • 1 cup baby broccoli (chopped)
  • 1 1/2 cups Trader Joe’s Southern Greens Blend
  • 3 cloves garlic, minced
  • 8 eggs
  • 1 can (10 oz.) RO*TEL Diced Tomatoes & Green Chilies
  • 1/2 cup (4 oz.) shredded white cheddar cheese
  • 1/2 cup (4 oz.) shredded gruyere cheese
  • 1 teaspoon oregano

Preheat broiler.  In a large oven-proof skillet, saute garlic in olive oil for about 1 1/2 minutes.  Add Trader Joe’s Southern Greens Blend and chopped baby broccoli.

Saute until tender (about 10-12 minutes)

In a large bowl, whisk eggs and RO*TEL tomatoes and diced green chilis until blended.  Stir in both cheeses and the oregano.

Pour the egg mixture over the vegetables in the skillet.  Reduce heat to low and cook for about 10 minutes (DO NOT STIR!!)

Remove from stovetop & place in the oven broiler (about 6 inches from broiler) for
3 to 5 minutes, until eggs are just set & frittata has started to brown/cheese has started bubbling.  Makes about 4 servings.

Serve & enjoy!

Don’t forget to leave a comment below & tell me how it turned out for you!  If you are throwing other veggies in there, let us know! 🙂

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