Meatless Monday Roundup: Eat Your Greens!

Meatless Monday Recipe Roundup: Eat Your Greens



Happy St. Patrick’s Day! In honor of St. Paddy’s Day & Meatless Monday, I am featuring some of my favorite and most popular Green Food recipes!

I’d love to hear some of your favorites too, so don’t forget to share your links in the comments below!!

1. Super Clean Green Smoothie

Dr. Oz Detox Smoothie


2. Easy Arugula Salad with Balsamic Vinaigrette

Arugula Salad | The Wellness Scientist



3. Mushroom Soup with Greens, Sweet Potatoes, and Ginger

Mushroom Soup with Creamy Almond Butter


4. Easy Homemade Guacamole

Photo courtesy of Real Simple

Photo courtesy of Real Simple


5. Reduced-Fat Asparagus Quiche

Asparagus Quiche Recipe


We all know that getting our daily dose of green is good for us. Here are just a few benefits of chowing down on leafy greens!

Benefits of Eating Greens


Meatless Monday Recipe: Easy Arugula Salad with Balsamic Vinaigrette

Arugula is my new all-time favorite salad ingredient, and it’s so versatile! After a few nights of a simple “rocket and parm” salad, I wanted to sweeten things up a bit.  I love adding dried cranberries and bleu cheese to my salads, especially in the winter. This one was super easy and did not disappoint!

Here’s what you need to serve 4 (or 2 people who always go back for seconds 🙂 )

Easy Arugula Salad

Easy Arugula Salad


  • 5 ounces baby arugula
  • 1/4 cup dried cranberries
  • 2 tbsp bleu cheese crumbles
  • 1/2 cup large croutons
  • Homemade balsamic vinaigrette (recipe below)


  1. Add arugula, cranberries and bleu cheese to a large salad bowl.  Gently toss.  Add croutons and dress with salad dressing (use as much or as little as you prefer)
  2. Serve and enjoy!

Balsamic Vinaigrette



  • 3 tablespoons balsamic vinegar
  • 1 tablespoon dijon mustard
  • 2 tablespoons extra virgin olive oil
  • 3 tablespoons canola oil
  • 1 Dorot crushed garlic cube (or 1 clove minced garlic)
  • 3 Dorot chopped basil cubes (or 1 tablespoon chopped fresh basil)
  • Salt and pepper to taste


  1. Add all ingredients to a salad dressing shaker or empty container of your choice.
  2. Shake until ingredients are well blended.

Note: You can find the Dorot brand garlic & herb cubes in the freezer section at your local Trader Joe’s, or check their website for other locations.

Question: What is your favorite winter salad? Share a link in the comments below!